What coaching is

Coaching to me is like looking through the windscreen of a car. Put simply, where do you want to get to? 

Using different tools and techniques, I’ll help you identify where you want to go and explore what might be stopping you from getting there. 

In our sessions, I’ll support you to take the next step towards your goal. It could be a very small one, but one that makes a big difference to your life and sense of wellbeing.

It’s important to know that coaching isn’t just a cosy chat. If it was, I wouldn’t charge you for it! 

As your coach I promise to be on your side in helping you identify your goals and next steps. Being your champion is my promise to you. But that will likely mean looking beneath the surface which may feel uncomfortable. And it will also be my responsibility to hold you to account to help keep you moving forward.